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How to maintain a long distance relationship : 8 Proven Ways to Maintain a Long Distance Relationship and Build a Stronger, More Connected Bond

How to maintain a long distance relationship

How to maintain a long distance relationship : 8 Proven Ways to Maintain a Long Distance Relationship and Build a Stronger, More Connected Bond

How to maintain a long distance relationship, Being physically separated from your partner by distance presents profound challenges. But with mutual commitment, trust, and creative nurturing, long distance relationships can thrive. This guide provides wisdom and practical strategies for strengthening connections across the miles based on research and real-life success stories. With intention and resilience, separating key chapters of your love story with distance can ultimately deepen intimacy and pave the way for a lifetime together.

How to maintain a long distance relationship

How to maintain a long distance relationship : 8 Proven Ways to Maintain a Long Distance Relationship and Build a Stronger, More Connected Bond

The Challenge of Distance

How to maintain a long distance relationship, Long distance relationships defy the expectation that romantic partners should inhabit the same physical space daily. Some unique struggles of long distance include:

Lack of Physical Intimacy – The inability to touch, hug, kiss, and express physical affection takes its emotional toll over time. Finding substitutes for closeness is key.

Communication Barriers – Miscommunications easily occur without body language and facial cues. Keeping the relationship front of mind from afar requires concerted effort.

Jealousy and Loneliness – Knowing your partner lives their independent daily life apart from you can breed jealousy and loneliness without reassurance and inclusion.

Maintaining Romance – Sustaining excitement and courtship from a distance challenges creativity. Effort is required to keep the spark alive.

Scheduling Challenges – Limited visits together must be carefully planned and scheduled between busy lives and obligations on both ends.

Life Milestone Missing – Important events, memories, and shared moments pass by while separated. Feeling like you’re missing out weighs emotionally.

Lack of Intimacy Knowledge – Time apart means you won’t know as many daily details about your partner’s routines, challenges, and moods. Separation limits immersion.

Uncertainty About the Future – The distance leads both people to question if the relationship can go the distance. Anxiety about reuniting permanently or separating lingers.

External Skepticism – Not all friends and family understand long distance relationships, tempting you to doubt the relationship. Their skepticism can undermine confidence.

How to maintain a long distance relationship, While undeniably difficult, approaching long distance with realistic optimism positions partnerships to ultimately grow even stronger. Absence can make the heart grow fonder.

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1. How to maintain a long distance relationship : Communication Matters

“The language of friendship is not words but meanings.” – Henry David Thoreau

Intentional communication fosters intimacy and understanding to bridge distance. Helpful communication strategies include:

Schedule Video Calls – Make time for face-to-face video conversations as often as possible. Regular check-ins prevent drifting apart.

Text Throughout the Day – Exchange texts highlighting moments big and small. Feel involved in each other’s days. But save deeper conversations for video or voice calls.

Write Love Notes – Handwritten letters and cards feel more personal and romantic. How to maintain a long distance relationship, Send care packages with meaningful mementos too.

Collaborate Online – Watch shows, play games, take virtual courses and share other activities together online to bond.

Use Relationship Apps – Try apps like Couple and Love Nudge which facilitate shared albums, notes, lists and reminders.

Share Music Playlists – Exchange personalized song lists reflecting emotions and memories. Listen while apart to feel closer.

Co-create Vision Boards – Collaboratively create shared vision boards or documents capturing mutual goals, plans and daydreams.

Rotate Visiting – Split visits evenly so both partners sacrifice equally. How to maintain a long distance relationship, But be flexible – cover for each other during busier seasons.

Have a Virtual Movie Night – Synchronize start times then video chat while streaming the same movie apart.

Write Old School Letters – The anticipation of receiving a heartfelt letter in the mail beats a quick text. Invest in memorable correspondence.

Send Unexpected Gifts – Surprise your partner by having gift baskets, flowers or treats delivered to celebrate occasions or just because.

Recreate Memories – Revisit restaurants, activities or playlists reminiscent of special moments together. Nostalgia strengthens bonds.

Tell Stories – Share fun stories from your day or childhood to get to know each other’s histories when unable to make new memories face-to-face.

How to maintain a long distance relationship, Frequent, thoughtful communication provides the lifeline sustaining long distance relationships. Deep listening fosters intimacy. Make expressing care verbally a priority.

How to maintain a long distance relationship

2. How to maintain a long distance relationship : Trust and Transparency

“Trust is not a gift, but a reward.” – Michael Cloud

How to maintain a long distance relationship, With limited ability to observe a partner’s daily life from afar, cultivating trust requires transparency:

Share Schedules – Provide open awareness of your schedule and notify about any changes so you always know where your partner is.

Post on Social Media – Being included in social media gives your partner a window into your activities and relationships. Share posts you’re tagged in.

Video Call in Key Locations – Video chat from inside your home, work, car and favorite hangouts to immerse your partner visually in your settings.

Share Location – Consider location sharing apps so partners can see you’re where expected when apart.

Meet Important People – Have key connections like family, friends and coworkers get to know your partner through video calls to put them at ease.

Leave Video On – Keep video running during mundane activities like getting ready, cooking dinner, or your workout routine. Greater visibility nurtures trust.

Take Virtual House Tours – Offer virtual video walkthroughs of your living space so it feels familiar to them.

Provide Accountability – Proactively share texts or interactions that could be misconstrued to avoid raising suspicions. Transparency eases concerns.

Share Finances Openly – Providing mutually agreed upon visibility into spending and saving demonstrates trustworthiness.

Discuss Boundaries – Define fidelity expectations and boundaries around communication with exes early to prevent jealousy.

How to maintain a long distance relationship, Trust withstands the strain of distance when you voluntarily open your whole life to your partner – warts and all. Radical transparency sustains faith.

How to maintain a long distance relationship

3. How to maintain a long distance relationship : Visitations and Quality Time

“The soul always knows what to do to heal itself. The challenge is to silence the mind.” – Caroline Myss

How to maintain a long distance relationship, Visits allow couples separated by miles to satiate the longing for intimacy. To maximize reunions:

Book in Advance – Schedule future visits months in advance for airfare savings and anticipation building. Mark calendars eagerly.

Extend Stays – Make visits at least a week if possible since reconnecting initially requires adjustment. Avoid too brief rendezvous.

Alternate Trips – Trading off fairly who travels prevents resentment. But consider covering extra trips during busier periods for your partner.

Create Reunion Rituals – Maintain traditions upon reuniting like dining at a favorite restaurant, dancing to a special song, exchanging gifts.

Allow Alone Time Initially – Provide space to decompress and overcome visit jitters before the intense honeymoon phase.

Batch Activities and Errands – Complete any task obligations beforehand to protect uninterrupted time together.

Minimize External Commitments – Avoid overscheduling visits with social obligations. Prioritize one-on-one time.

Discuss Money Early – Determine who covers travel costs, activities, meals etc. Split or trade off treating.

Prepare a Home Base – Outfit your home to comfort your partner with snacks, amenities, photos and sentimental items.

Fantasize Together – Share dream vacations and future plans. Talking through imagined memories sustains during separations.

How to maintain a long distance relationship, The rarity of visitations increases the stakes for optimizing this precious time. But patience through initial awkwardness leads to easing back into intimacy.

How to maintain a long distance relationship

4. How to maintain a long distance relationship : Shared Experiences

“The way we communicate with others and with ourselves ultimately determines the quality of our lives.” – Tony Robbins

Strengthening bonds from afar involves creativity seeking to share experiences:

Cook the Same Meal – Shop together virtually then prepare the same recipe apart while video chatting. Eat together like a virtual dinner date.

Watch Movies Simultaneously – Press play at the same time on a streaming movie to provide shared entertainment and topics to discuss.

Read and Discuss Books Together – Read the same books individually then discuss together. Literarily share journeys.

Take Virtual Tours – Visit zoos, museums, concerts and landmarks together through livestream tours, videos, and detailed reviews.

Play Online Games Together – Bond through multiplayer online games testing cooperation skills. Or use gaming as virtual date nights.

Work on DIY Projects Together – Purchase project supplies together then work on building, crafting, or decorating the same items separately but as a team.

Exercise Together – Motivate each other by starting a mutual fitness program and sharing your progress and goals.

Attend Virtual Events – Join each other at online events like concerts, classes, or conferences. Discuss them after.

Go Sightseeing – When apart, share selfie tours and detailed commentary as you explore your current surroundings. Let your partner feel transported.

Plan Future Trips Together – Research, discuss, and decide on future vacations together. How to maintain a long distance relationship, The planning excitement bonds you along the way.

Sharing experiences doesn’t have to mean physically side-by-side. Technology and creativity enable togetherness remotely.

How to maintain a long distance relationship

5. How to maintain a long distance relationship : Setting Goals

“Setting goals is the first step in turning the invisible into the visible.” – Tony Robbins

Envisioning a shared future motivates couples through present separations. Useful goal setting practices include:

Outline Relationship Vision – Discuss your shared values, priorities, and vision for your ideal relationship. Does long distance work long-term or temporarily?

Make a Bucket List – Brainstorm dream destinations and create a travel bucket list you save to do together someday.

Research Potential Home Bases – Explore and compare options for an ideal future city to live in together someday if distance allows flexibility.

Share Career Aspirations – Understand each other’s career goals and strategize how you can mutually support their development and advancement.

Set Financial Goals – Map out shared financial habits and objectives around saving, investing, and building wealth to fund your dreams.

Discuss Marriage and Family Plans – Get on the same page regarding important milestones like proposals, weddings, and kids.

Build Side By Side – Pursue individual growth goals together like learning new skills, reading books, taking classes that better you as people.

Make Travel Plans – Outline future dates and locations to visit each other. Having scheduled reunions provides light at the end of the tunnel during separation.

How to maintain a long distance relationship, Anchoring a relationship in shared objectives, dreams and milestones generates deep unity of purpose.

How to maintain a long distance relationship

6. How to maintain a long distance relationship : Dealing With Jealousy and Insecurities

“There is never a good enough reason to go behind your partner’s back. If you feel like you need to, then talk to your partner. Trust takes years to build, seconds to break, and forever to repair.” – Anonymous

How to maintain a long distance relationship, Common struggles around jealousy in long distance include:

Social Media Insecurity – Comparing lives exacerbates doubts. Share access to accounts to reassure.

Fear of Missing Out – Being absent for events and memories can raise resentment. Foster inclusion.

Loneliness – Have streamlined routines and hobbies that preoccupy time when apart so you don’t fixate on loneliness.

Lack of Physical Connection – Schedule intimate video chats. Watch romantic movies together. Send thoughtful care packages and gifts. Be creative.

Doubting Commitment – Be explicit about exclusivity expectations and future plans together. Consistent reassurance eases irrational doubts.

Perceived Threats – Introduce partners to friends and colleagues remotely to build familiarity and trust. Proactively share interactions.

Potential Infidelity – Establish absolute honesty. Share schedules and locations. Make your life an open book within reasonable limits.

Different Relationship Needs – Discuss differences non-defensively. Compromise when possible. Consider counselling.

Uncertainty About Reunion – Set countdowns and future visit dates. Share excitement planning your new home and life together someday.

How to maintain a long distance relationship, Jealousy and insecurity strain long distance relationships. But cultivating mutual trust and inclusion helps quell fears.

How to maintain a long distance relationship

7. How to maintain a long distance relationship : Coping With Time Zones

“Absence is to love what wind is to fire; it extinguishes the small, it enkindles the great.” – Roger de Bussy-Rabutin

How to maintain a long distance relationship, Managing varied time zones:

Note Time Differences – Calculate time variations and impact on communication. How many hours difference? How to maintain a long distance relationship, Does daylight savings change gaps?

Identify Optimal Call Times – Find windows when both parties are awake and available to talk to prevent playing “phone tag”.

Use Time Zone Conversion Tools – Apps like World Time Buddy make it easy to instantly convert times and coordinate schedules across time zones.

Account for Cultural Differences – Some cultures view punctuality differently. Adapt expectations and communicate preferences.

Schedule Calls Ahead – Block future call times on calendars to create protected time for chatting without distractions when you’re both free.

Text Often – Use texting more frequently when active hours don’t overlap. You can connect in real time when both awake.

Leave Voice Messages – Leave voicemails updating on big events when unable to connect directly. How to maintain a long distance relationship,  Hearing your partner’s voice provides comfort.

Pre-Record Videos – Exchange short pre-recorded video clips updating your partner on your day when unable to video chat live.

Set Phone Reminders – Program reminders for important events that fall during your partner’s normal sleeping hours so you remember to acknowledge them.

Utilize Tech to Feel Closer – Use apps like Couple and Rabbit that share your device screen or sync movie watching to technology bridge distance.

How to maintain a long distance relationship, With deliberate effort, creativity, and patience, time zones can be managed to nurture relationships. The strength of the bond ultimately matters more than time difference logistics.

How to maintain a long distance relationship

8. How to maintain a long distance relationship : Support Systems

“Shared joy is double joy, shared sorrow is half sorrow.” – Swedish Proverb

Maintaining strong ties to community stabilizes relationships through:

Bond With Their Loved Ones – Get to know your partner’s family and inner circle through video calls, sharing meals online, looking through photo albums together virtually etc.

Lean On Family and Friends – Spend quality time with your personal support network. Their care helps you stay grounded in yourself.

Double Date Virtually – Join other couples you both know for online game nights, attending virtual concerts together, or dinner over video.

Involve Them in Interests – Share the activities, causes and hobbies most important to you. Explaining passions enriches intimacy.

Validate the Relationship – Ignoring naysayers questioning your commitment, lean on allies who reassure this relationship has value and viability.

Share Inside Jokes – Help long-distance friends relate by explaining amusing anecdotes, nicknames and personalized ways you communicate. How to maintain a long distance relationship?

Take Separate Getaways – Occasional individual trips and activities maintain outside interests and friendships. Absence makes the heart grow fonder.

Visit Each Other’s Stomping Grounds – When visiting, immerse yourself in your partner’s world. Meet college roommates, childhood friends, coworkers.

Join Common Online Groups – Building shared community despite distance strengthens “us” mentality through participating in niche forums, masterminds etc.

Keep Up With Current Events – Stay engaged in the news and pop culture of your partner’s location so you share common context you can banter about.

How to maintain a long distance relationship, People who support and invest in your relationship provide ballast during challenging long distance periods. Surround yourselves with cheerleaders rooting for your success.

How to maintain a long distance relationship

Real-Life Success Stories

How to maintain a long distance relationship, Reading fellow long distance couples’ victories builds hope:

College Sweethearts – High school couple Clara and Ryan preserved their relationship through four years at different colleges by scheduling constant visits, daily virtual study dates, and summer internships in the same city.

Coast to Coast Marriage – When Mike’s job moved to California, Alicia remained in New York due to her career until Mike got transferred back after two years. Weekly meetups in destination cities made it manageable.

International Partners – SQL developer Samantha fell in love with Spanish teacher Sergio while vacationing in Costa Rica. After year-long visa process, they now happily live together in California while building his green card case.

Digital Nomad Couple – Marketers Ashley and Brandon work remotely while traveling the world. Sharing adventures nourishes their relationship between visits back home to see family.

Commuter Marriage – Julie and Mark live in different cities during the week due to their incompatible jobs but reunite on weekends in their shared home without resentment about the sacrifice they make.

Military Service – Deployments separated Emma and Luis for months on end, but planning a wedding together gave them shared focus. Luis exited service so they could finally cohabitate.

How to maintain a long distance relationship, If the love and vision for the future are powerful enough, couples can endure surprising challenges in their journey together. With faith, every separation leads towards reunification.

Watch the video: Long distance relationship

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Conclusion : How to maintain a long distance relationship

How to maintain a long distance relationship, Long distance relationships contradict society’s contention that romantic partners should constantly inhabit the same physical space. But despite undeniable hardships, couples separated by geography can foster remarkable intimacy, trust and devotion through creativity, transparency and unwavering commitment. More than just surviving but thriving across the miles rests on sustaining flawless communication, mutual understanding, and vulnerability. Approach separation as a finite chapter in your love story defined not by distance but by growth. Each reunion rewards you exponentially for persevering through the painful pangs of distance. With enough love, there is no limit to how far your connection can reach.

Frequently Asked Questions

Q: How long can you be apart before it damages the relationship?
A: While any separation strains, the health of long distance relationships depends more on consistent effort to nurture intimacy rather than specifically mileage. Some couples manage years apart with regular reunions and others grow apart after only months.

Q: Is “out of sight, out of mind” inevitable for most couples?
A: Not necessarily. Making frequent communication non-negotiable and publicly declaring your commitment despite being apart prevents losing touch or drifting from your partner’s mind. Shared goals also keep the future jointly top of mind.

Q: Can long distance work if there’s an end date to reunite?
A: Yes, having a specific end date or goal to look towards makes long distance relationships much more feasible to maintain by providing hope and motivation.

Q: What percentage of long distance relationships actually last?
A: Research varies, but estimated rates range from 40-70% success among long distance relationships when couples maintain frequent communication and have a timeline for closing the gap. Success depends on commitment levels.

Q: How often should you see each other in a long distance relationship?
A:
Experts recommend seeing each other in person at least once every 2-3 months minimum, more frequently if possible. Visits maintain intimacy. But even couples living in the same city can grow apart without proper quality time.

Q: How do you show love from a distance?
A: Send thoughtful care packages, handwritten love notes, customized playlists and videos, gifts, wholesome memes, and online deliveries. Verbalize appreciation and make time for intimacy over video. Share your whole self virtually.

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